Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

*Note: Actual meeting time and location will be updated at the link below. 5 pm is input here only as a placeholder.

Regular Board of Commissioners meetings are held twice monthly and open to the public. See below for the meeting schedule.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

*Note: Actual meeting time and location will be updated at the link below. 5 pm is input here only as a placeholder.

Regular Board of Commissioners meetings are held twice monthly and open to the public. See below for the meeting schedule.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

*Note: Actual meeting time and location will be updated at the link below. 5 pm is input here only as a placeholder.

Regular Board of Commissioners meetings are held twice monthly and open to the public. See below for the meeting schedule.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

A doggone great way to do some holiday shopping AND help others! 

Come one, come all to our Electric Building headquarters on Nov. 22 from 8:30 am to 3 pm. Our halls will be decked with an incredible array of gifts and goodies from talented vendors. Many of the items are handmade and totally unique.

Coffee and Treats
Vulpine Espresso will be onsite 8:30 am – 2 pm serving up specialty coffee drinks and yummy baked goods.

Food Drive
Bring your non-perishable food items to donate to Volunteers of America.

Household Lighting Recycling
Bring your old lighting to be recycled properly by EcoLights NW. Household items only, please. Items must be separated for processing. We can accept:
Linear fluorescents
Compact Fluorescent Lamps (CFLs)
Holiday lights/LEDs
High Intensity Discharge (HID) lamps
Incandescent Lamps

Best of all, a portion of the proceeds goes to Helping Hands, which directly assists low-income seniors with their electric bills.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

Join us at Wicked Wine Social Club, free admission. An awesome day of acoustic Iris Drive music and great wine!

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

*Note: Actual meeting time and location will be updated at the link below. 5 pm is input here only as a placeholder.

Regular Board of Commissioners meetings are held twice monthly and open to the public. See below for the meeting schedule.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.